Britney Spears Fat

How do I achieve the Britney Spears look? (Pre 2004)?

w00t asked:


How much cardio/aerobics should I do? How often and how long each time?
What toning should I do?
-More reps with less weight or less reps with more weight?
(I am her exact height and I have the same bone structure- it’s just a matter of losing the fat and getting the muscle- I like how she wasnt a twig but she looked amazing)
http://www.gobritney.com/album3697/britney-spears-3697-70686.html
http://www.gobritney.com/album3697/britney-spears-3697-70658.html
LOL I said pre-2004 but I laughed nontheless.

Vincent

Tags: Bone Structure, Losing Fat, Twig

This entry was posted on Sunday, April 19th, 2009 at 3:13 pm and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “How do I achieve the Britney Spears look? (Pre 2004)?”

1. smk1423 says:

   April 21, 2009 at 3:18 pm

   Cindy

   when i think of a britney spears look i think of shaving ur head. so if u wanna look like her then shave ur head.
2. pjswifey says:

   April 24, 2009 at 3:31 pm

   Marilyn

   For toning, use light weights and do more reps (heavier weights and fewer reps bulks you up) and for cardio, I would say put on some of your favorite Britney songs and dance to them for about an hour! Hope this helps! Good Luck!